These preparations showcase the flavour and nutritional benefits of cabbage.
These preparations showcase the flavour and nutritional benefits of cabbage.
Neer dosa is a delicate, paper-thin South Indian rice crepe that sits lightly on the stomach, contains minimal energy value, is naturally free from gluten, and is typically prepared without any added fats. Its nutritional profile and taste can be enhanced by including egg within the mixture or pairing it with a gently cooked egg on the side. This upgraded version makes for a wholesome morning meal that leaves you feeling comfortably full while fitting well into a balanced eating routine and supporting healthy weight control.
Spring calls for newly-harvested glossy vegetables and fruits, fresh flavours, light bites and colourful plates that match the cheerful mood of the season.
This Thursday, March 19 begins the Maharashtrian new year. Gudi Padwa is brought in with traditional rituals that revolve around a new kalash. There is rangoli too. And flowers. An a spectacular array of food.
Apples have so many uses in cooking, from being the star of a dessert to making for inventive snacks or even a warming drink.
Santula is a wholesome Odia vegetable dish, known for its subtle flavours. Unlike heavily-spiced curries, Santula relies on the natural taste of fresh vegetables enhanced only by minimal spices.
Millets add earthy richness to a soup, especially ragi.
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
We looked back at the 10 Recipes Rediff Readers Loved Most.
Dal Dulhan is a warming traditional dish from Bihar, says Pratibha Kumari Singh, often prepared on relaxed family days when something hearty yet homely is desired.
Kodava food or cooking from Kodagu/Coorg in Karnataka is unique for reflecting its forest ecology, martial culture and agriculture, starkly different from the typical rice-and-coconut heavy coastal cuisines of South India.
Kadhis made from yoghurt have many avatars all over India. It takes on countless forms. Creamy and thick in the north with the addition of besan and malai-wallah dahi. Coconut-rich in the south or the thinner Mor Korumbu. Much sweeter in the west.
Step into the world of wholesome eating and try these delicious ragi recipes, where ancient grains meet modern flavours.
Election times in India are also Laddoo Times. Politics and laddoos have always gone together and laddoos really come into their own post chunavs.
This Valentine's Day, put together a 10/10 meal with just the right liquor, be it a wine or a malt.
A simple, flavoursome Maharashtrian meal that Alia Bhatt and Kareena Kapoor Khan tucked into.
Italian cuisine is proof that great flavour doesn't need complicated techniques or hard-to-find ingredients.
Leafy greens are an essential part of Indian cooking, showing up in everyday meals as well as in unique regional specialities.
A sister or cousin of paniyarams, these are akin to large pan-fried idlis but are dosas. And utilise millets.
You can slowly build up spices over six to nine months by adding ajwain, jeera, coriander, cardamom and cinnamon powders for flavouring different recipes, says Madhavi Bhardwaj.
It's important to pack an interesting but nutritionally wholesome lunchbox for office or for your kids to take to school/college. It prevents between-meal snacking and consumption of junk food/a less-ideal outside meal.
Try this simple and wholesome sabji recipe of ridge gourd with Bengal gram.
It's important to pack an interesting but nutritionally wholesome lunchbox for office or for your kids to take to school/college. It prevents between-meal snacking and consumption of junk food/a less-ideal outside meal.
Winters call for a heartening rasam made from this healthy legume.
Give a healthier and tastier upgrade to your regular thalipeeth.
Diwali Recipe: Shilpi's Makhane Ki Kheer
The very thought of certain deep-fried snacks gets your digestive juices going. Why not make them healthier?
Edamame + truffle oil + basmati rice = an exquisite combo.
A healthy recipe with coriander seeds and nuts.
Craving for a traditional Maharashtrian breakfast that's delicious and healthy?
An easy recipe for a mid-week meal.
Drizzle some chilly sauce or tomato ketchup for added flavour.
Tindli Alu is a very basic sabzi recipe. But nutritious and tasty. Use the same recipe to make a whole variety of easy vegetables.
Why opt for processed rava when you have a healthy, diabetic and heart-friendly recipe onn hand?
Offer Lord Ganesh a wholesome kheer made from almond milk, brown rice and jaggery.
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